Terms

A plain-language summary of how the product works, not the final legal terms — that document is still being written and will replace this page before launch.

What this is. A coaching tool that scores your own answers against a fixed model of four skills and produces a diagnosis and a three-week plan. It is not a rating body. Your DUPR or self-rating is whatever you tell it — nothing here is verified against, or reported to, any official rating system.

What it does not promise. The readiness score is a reading derived from your own answers. Following a plan does not guarantee your rating will move.

What it costs. The assessment, your diagnosis, every three-week plan, guided sessions, re-tests with the headline score change, and your current readiness are free, with no card required. A subscription — $79 per year or $7.99 per month — adds per-skill re-test deltas, your readiness chart and re-test history, and session streaks. Cancel any time; cancelling stops future billing and leaves the free product intact.

Injury. This is physical training you carry out unsupervised. Use your own judgement about what your body can do.